Updated: Winnipeg Traditional Food Guide

Project: Traditional Food

Curious where you can get traditional food in Winnipeg?

We’ve recently updated our Winnipeg Traditional Food Guide to help you find more healthy, traditional foods for sale.

Check out the Winnipeg Traditional Food Guide.

What is traditional food?

Traditional food refers to the foods that Indigenous people (First Nation, M├ętis, and Inuit) consumed prior to European contact. Traditional foods are known to not only have significant nutritional benefits, but also cultural and spiritual benefits. This resource focuses on traditional foods that are indigenous to Manitoba, as they can vary throughout Canada

 

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